If there is a wheat/gluten intolerance there can be a bloated, full feeling after eating it. Since wheat is in so much, it is difficult to accidentally have a wheat free meal unless you try so you may not notice the bloated feeling. And it may be a more general bloating, all over.
Well, I have noticed the past few days my wedding ring just spins around on my finger. The same finger that it has been snugly on for months.
And I have lost 4 pounds. WOOT!
In a related bit of news, I went to the doctor today and found out that my blood sugar is creeping up high. I am not diabetic yet but if I don't change some things I will be. I am hoping that getting rid of the wheat will be enough to cause a significant change since I don't eat that much sugar-sugar (although I did get quite a bit from all the pasta and bread). I loathe sweet-tea (bad southerner), don't like soda, and really don't eat that much candy (nothing like a daily basis).
Surely it is from all the processed wheat products.