I haven't been posting daily about whether or not I have worked out but I have been. 30 minutes every day.
I thought I had gotten past the sore phase.
Nope. After the 2 million squats yesterday and the couple hundred today, my thighs are mad at me.
I am improving though. To start working out with MFC you have to do a fitness test that includes how many crunches, girly push ups, and squats you can do. My first test was pretty bad.
One girly push up -- maybe. It wasn't a good one.
I had to retake the test day before yesterday, and didn't really expect any improvemnt (it is only day 7 today--when I took the test it was day 5).
I can now do 8 girly pushups!!
My number of squats improved some and the number of crunches stayed the same. I was a little tired though and so could have done more.
Anyway, that is days 3-7 with a work out each day.